Insurance - Don't Let Health Care Hijack Your Retirement by Jeffery Voudrie
... Another way to manage your health care costs is to slash the costs of your prescriptions. Medicare recipients are eligible for a Medicare Approved Prescription Discount Card through the end of 2005. You can check out all the details at Many find that ordering drugs through the mail offers them greater savings and convenience, especially when ordering from Canadian pharmacies. In fact, several states, including Illinois, New Hampshire and Wisconsin have taken active steps to make ordering ...
What's the Difference Between Individual, Family, Group and Health Insurance? by Kurt Stammberger
... SMALL GROUP HEALTH INSURANCE Employers attract employees by offering them attractive incentives and benefits, and one of the most valued benefits is a comprehensive health insurance plan that fulfils most medical expenses of the employee (and his or her immediate family) at a low cost. Most plans stipulate that any employer with between 2 and 50 employees is eligible for Small Group Health Insurance. When you contact a broker or insurance provider, youíll be asked to provide birth, age, ...
How To Get The Best Term Life Insurance Quote by E. Cory
... Younger people are not expected to die soon, so their premiums are lower. Also, your health may change and you may not be able to qualify for life insurance coverage in the future. Or, the premiums may not be affordable. Important Note: Always make sure you get guaranteed rates. Level term insurance offers you guaranteed rates for 10, 15, 20 or 30 years. So you know your rates will not increase during the policy period. Also, you may want to get a guaranteed death benefit that will remain ...
How To Do Calorie Counting The Right Way by Jed Baguio
... on your age, weight, gender, height and individual activity intensity levels can precisely measure your calorie balance. You can also see immediately when you are off track and you can adjust your situation accordingly. Great health is a complex task. Diet, nutritional facts, meal plans, calorie balance, body reading measurements, supplement and medicine intake, exercise routines, daily activity intensity and costs will make it very difficult for you to see the forest for the trees.
Calorie Counting Done the Right Way = Weight Loss? Absolutely! by Erik Pijcke
... Interrelating factors like diet, nutritional facts, meal plans, calorie balance, body reading measurements, supplement and medicine intake, exercise routines, daily activity intensity and costs will make it very difficult for you to see the forest for the trees. Well designed software that keeps track of all of the above factors and can correlate them will make it very easy to manage your health, fitness, weight loss, muscle mass gain or any goal you have set
Seven Crucial Steps for Long Term Weight Loss by John Tiniakos
... Lowers elevated blood cholesterol levels. 9. Improves blood circulation. 10. Increases the level of oxygen uptake (VO2 max) and improves endurance. Vo2 max varies directly with the level of physical fitness. 11. Increases lean body mass (muscle) while reducing body fat - improving body composition and therefore improving physical appearance. 12. Improves self esteem. 13. Causes a natural tendency to be more conscious about eating healthier and therefore may improve a personís diet.