A Diet Isn't Forever by Ken Bendor
... A lifestyle change means that you're changing the way you live your life through better nutrition, good exercise and healthy habits. Eating more fruits and vegetables can be a lifestyle change as well as starting to walk, run or exercise everyday. A diet simply means what we eat but in today's world means restricting your calories to lose weight. While a lifestyle change should be permanent, diets don't have to be. Ending a diet the proper way will ensure that you keep all the weight off, ...
Sixties: The Decade of Rebellion by Phil Edwards
... Boys began collecting Matchbox cars, the latest rage; and the self-image of little girls everywhere was changed as Barbie dolls, Sindy dolls, and other anatomically correct dolls that weren’t baby dolls entered their pink frilly rooms. Older boys were finding they had much more to look at than ever before. Girls’ skirts moved from the near-ankle-length full skirts of the fifties to the short – shorter – shortest skirts of the sixties. Short skirts and midriff-revealing hipster jeans also ...
Computer Training, or "Would You Like Fries With That?" by Albert Medinas
... anyway, so cheating the system or attending online computer training schools with poor requirements will only hurt you in the long run. Like it or not, the computer is not going anywhere. For better or worse, we must live in this new electronic universe, and computer training is vital to your success. In order to stay a step ahead of the competition while leading a hectic lifestyle, consider online computer training schools as an option for getting the skills you need in this global market.
Your Way out of the Obesity Epidemic by Dave Pal
... Cars, Elevators, dishwashers, food processors, etc… have brought about a changed lifestyle where the overall energy expended is decreased. This has led to obesity. Obesity can expose you to serious health hazards • Heart disease and stroke is a leading cause of disability• Diabetes - Type 2 • Cancers of the colon, rectum, prostrate in men, uterus, gall bladder, cervix, ovary, breasts and colon in women • Sleep Apnea due to interrupted breathing during sleep • Osteoarthritis • Gall ...
Insulin Pumps - Get Better Control, Get Your Life Back! by Dan Morgan
... As pumps usually improve your blood glucose control, using a pump through pregancy and beyond is generally a good thing. Having as close to normal blood glucose levels reduces the chances of complications during pregnancy. Q What are the costs? A The initial outlay is in the order of a few thousand dollars, but prices are coming down all the time. Infusion sets need changing regularly too. The latest prices can be found from various diabetes suppliers on the web.
Insurance - Don't Let Health Care Hijack Your Retirement by Jeffery Voudrie
... Be prepared to reduce your other expenses, perhaps by lowering your lifestyle or selling your vacation home. You need to be prepared to tap your principal if necessary. Some seniors have found themselves reentering the workplace, either part time or full time to handle these expenses. Another way to manage your health care costs is to slash the costs of your prescriptions. Medicare recipients are eligible for a Medicare Approved Prescription Discount Card through the end of 2005.
The Point Behind Point & Figure by Thomas Mullooly
... Going from $80,000 to $24,000 a year was a lifestyle change for him. He felt burned. Dreams of traveling went out the window. Buy a new car? No chance. His wife has taken a job in the library. He’s now back at work, as a consultant, hustling for jobs. And now he’s just learned that his former company is changing their healthcare plan for their retirees. What if this were you in this situation? Right now, he wants to forget about asset allocation, pie charts and “pie in the sky” stories of ...
Lose Weight Through Losing Toxins by Ralph Morton
... Small Steps for Your Health Changing to a healthier lifestyle can be tough. Get ideas and tips for making small steps towards a healthier lifestyle. Also, find out what the ingredients are for success. Healthy Weight Loss Reality is that losing weight in a healthy way and learning how to to keep it off for years is not easy. It takes a new way of thinking. Are you ready? Be Active! But How? Being active is a big part of living a healthy lifestyle.