The Mysterious Dr. Atkins Death by Dana Scripca
... They might be thrilled with Atkins' absence, since he was the core of low-carb diet craze? So far there have been some signs of distress for Atkins Nutritionals. It is stated that the company is dealing with some difficulties and is reducing staff. Atkins Nutritionals in Ronkonkoma, New York has 370 employees. Nevertheless, general opinion is that because the diet always had spectacular weight-loss results (especially on Induction phase), people will always want to try it.
Seven Crucial Steps for Long Term Weight Loss by John Tiniakos
... Exercise for Weight Loss Maintenance Once you reach a desirable body weight, you can switch your exercise routine to weight loss maintenance mode. That means you can reduce the frequency of your workouts to 3-4 times a week. The duration and the intensity should remain the same - 60 minutes at a comfortably vigorous level. You will notice as you reach higher levels of fitness, exercise intensity must be turned up a notch to keep the workout challenging and also to burn more calories.
Eating Disorders and the Internet by Dr. Angela Lewis
... It may give hints on hiding weight loss from relatives and how to pass weekly weigh-ins if parents make a teenager go to a nutritionist or counsellor. These lists may also contain explicit details on how to vomit after meals with the least amount of discomfort or on what to take to make the vomiting occur more quickly, as well as listing which foods are easiest to purge. This section will also contain tips for ways of avoiding eating and not getting caught (e.g.