Why Goal Setting Is Important For Weight Loss by Glenn Freiboth
... There should be 2 basic weight loss goals: 1) Initial goal (short term) 2) Long Term goal (approximately 1 year from now) Both of these goals should be realistic and practical for you to achieve. * Initial Goal Ė 10% Weight Loss Achieving the initial goal will allow you to start enjoying the health benefits of weight loss immediately. For an initial weight loss goal, many health experts suggest 10% of your current body weight. Current weight x 10% = initial goal for losing weight.
Goal Setting for Weight Loss by Chyna Dolores
... There are several short and long term goals you can use: * Your ultimate long-term goal * Three month goals * Weekly goals * Daily goals * Beating your personal bestLong-Term Goal: This is your Ultimate Goal. What do you ultimately what to achieve? Donít listen to anyone who says you cannot do it. If you have the desire and willingness to work for it, then you can achieve it. Three Month Goal: This is an important goal if you have a lot of work to do or would like to challenge ...
Stock Market Excitement Is Not Exclusive of Wise Investing by Jamie Wu
... Secondly, as the needs obviously should receive a higher priority, start with the long term goals, then the mid term goals to finally look at the short term part. Taking into account that you do care for your long term planning and that you donít want to see yourself with no retirement benefits, the first step is to identify your needs for your retirement. This means estimating roughly how much you will need monthly once retired. Calculators tell you how much you need to invest in a pension ...
Best Franchises by Tristan Andrews
... consultation agencies, small cafeteria, computer troubleshooters, home tutoring business are the best franchises for you. But if you aim at a business that you want to continue for quite a long time then franchises like restaurants, automotives, jewellary, fitness centers and the scope is very big for you to choose among the best franchises. The key to making a success in a franchised business is to choose a franchise that matches your interest. Is it food, automobiles, fitness or whatever.
Financial Planners by Dan Noyes
... Financial planners help you to establish your short-term and long-term financial goals and determine ways to meet these goals. Financial planners provide finance advice of any nature, and in order to do so, they delve into every realm of your financial status. They interact with oneís legal advisors, bankers, accountants, and the like to understand a personís aspirations and targets. As such, they even conduct interviews and surveys to establish an accurate client profile, complete with ...
Maximize Your Priorities by Brian Tracy
... With your larger long-term priorities in order, you can much more easily decide upon your short-term priorities. The process of setting short-term priorities begins with a pad of paper and a pen. Whenever you feel overwhelmed by too many things to do and too little time in which to do them, sit down, take a deep breath, and list all those tasks you need to accomplish. Although there is never enough time to do everything, there is always enough time to do the most important things, and to ...
New Year's Resolutions, The "Word" and a Small Business Retreat by Sandra Martini
... As a business owner (or as one who dreams of owning a business), it is critical to take time out to plan for the upcoming time period, be it a year, or even a long-term goal. Otherwise, how can you get where you want to be if you donít know where that is? I usually plan two business retreats per year: ~ One in late summer -- itís late enough in the current year to have a good idea of how the year is progressing and yet still have enough time to make changes if necessary.
How To Determine Your Ideal Body Weight by Chris Stout
... solution that'll allow you to be flexible, consider the UnDiet weight control system. UnDiet is a system of supplements designed to improve your metabolic rate and control bouts of hunger. UnDiet is an effective, convenient and unrestrictive way to jumpstart a long-term weight loss strategy. Once you've identified your strengths, weaknesses and ideal body weight, you can then begin to craft a strategy for long-term weight loss. This strategy will be based on healthy eating and exercise.