How Body Mass Index Works – Set Your Weight Loss Goals by Robb Ksiazek
... Body mass index, or BMI, creates an opportunity for weight loss enthusiasts to determine their ideal body weight in order to set their goals. The index uses your body height and weight to determine problem areas in your weight. Underweight, normal, overweight, and obese are the categories the index uses for classification. The categories have their individual implications as regarded to health and wellbeing. How is BMI Calculated? BMI calculations use a simple formula that can be figured ...
Aren't You Tired Of Being Fat? by Dan Curtis
... Just type “body mass index” into any internet search engine, and you will find a calculator that will do the work for you. A number of 25 or less is considered normal. But remember, any weight you take off, even if you don’t get quite to your “ideal weight” is going to have tremendous benefits for your overall health and for your mental outlook. You are probably going to have some ups and downs; most people do. But don't let them throw you off. Learn what you need to know about what you ...
What's your Body Mass Index? by Adam Waxler
... Likewise, body mass index calculation may underestimate the BMI of an older person, or others who have low muscle mass. It is easy to find a free bmi calculator. A free bmi calculator can be found online by simply typing in "free bmi calculator" into your favorite search engine. (Or, you could simply use the free bmi calculator located here: A bmi calculator simply allows you to quickly and easily check your own BMI. The table for determining risk factors associated with obesity is: Below ...
Your Way out of the Obesity Epidemic by Dave Pal
... A simple body mass index calculation could give you an indication. The formula for the body fat calculator is BMI = kg/m2. The weight in kilograms is divided by the square of the height (in meters). If you have your height in inches, then multiply it with 0.00254. Similarly weight in pounds if multiplied by 0.45 is converted to kilograms. • A BMI of 19 to 24.9 is considered normal weight • A BMI of 25 to 29.9 is consideredover weight• A BMI of 30 and above is considered obese Factors that ...
Lose Weight Through Losing Toxins by Ralph Morton
... One way to find out if your weight puts you at risk for diabetes is to look at your body mass index, or BMI, which is based on a calculation of your height and weight. Use our BMI calculator to find out. Getting Motivated Getting motivated to lose weight can be hard, especially if you have tried to lose weight in the past. Find out whether you are ready to begin a weight loss plan and get inspired to take the first step. Getting Started Learn what you can do to lower your risk.
Weighing Scales 101 by Noah Lam
... Some models include a calculator to measure your Body Mass Index or probes to measure body fat percentage. Body Mass Index is the measurement of body fat based on height and weight. A body mass index of less than 18.5 is considered to be underweight, 18.5 to 24.9 is considered normal, 25-29.9 is Overweight, and Over 30 is Obese. To calculate your Body Mass Index, multiply 703 with your weight in pounds then divide by your height in inches and divide again by your height.
Disability and Diet: How to Select the "RIGHT" one for you? by Carolyn Magura
... According to the FDA, “Overweight refers to an excess of body weight, but not necessarily body fat.” Health professionals use a measurement known as body mass index (BMI) to classify an adult's weight as healthy, overweight, or obese. The BMI Calculator provided by the National Institutes of Health can help you calculate your BMI. BMI Classification 18.5-24.9 = Normal 25-29.9 = Overweight ≥(equal to, or greater than) 30 = Obese Overweight is defined as a BMI of 25 to 29.9 and ...
Why Knowing Your Body Mass Index Can Help You Fight Diabetes by David Silva
... For a more specific idea of where you fall in the index, the National Heart, Lung and Blood Institute provides a complete Body Mass Index Table for your convenience. You can find it here: The bottom line: if you're overweight, you're in danger of developing diabetes. This dreadful disease is nearly silent, yet it can cause kidney failure, heart damage, strokes, even the loss of limbs to amputation.