Home Contact Us Site Map
Friday, January 19, 2018
Results 25 - 32 of 32 for easy weight loss. (0.50 seconds)
Search results

Eating Disorders and the Internet by Dr. Angela Lewis
... It may give hints on hiding weight loss from relatives and how to pass weekly weigh-ins if parents make a teenager go to a nutritionist or counsellor. These lists may also contain explicit details on how to vomit after meals with the least amount of discomfort or on what to take to make the vomiting occur more quickly, as well as listing which foods are easiest to purge. This section will also contain tips for ways of avoiding eating and not getting caught (e.g.

Acupuncture Weight Loss? Plus 5 Step Weight Loss Plan by Brian Carter
... (CDC) The Weight Loss Industry * Spending: Americans spend between $40-50 billion per year to lose weight. * Results: I haven't seen any recent news that Americans are getting any thinner - have you? * Conclusion: What people are doing isn't working. If we want different results, we have to try a different solution. Acupuncture Weight Loss: Fantasy, or Fact? * Fantasy or Fact? As a well-trained and fairly conservative Chinese medicine practitioner, I had assumed that acupuncture for ...

Acupuncture Weight Loss? Plus 5 Step Weight Loss Plan by Brian Carter
... (CDC) The Weight Loss Industry * Spending: Americans spend between $40-50 billion per year to lose weight. * Results: I haven't seen any recent news that Americans are getting any thinner - have you? * Conclusion: What people are doing isn't working. If we want different results, we have to try a different solution. Acupuncture Weight Loss: Fantasy, or Fact? * Fantasy or Fact? As a well-trained and fairly conservative Chinese medicine practitioner, I had assumed that acupuncture for ...

How to Burn Fat by Jeff Baker
... You will notice that seasoned runners find a pace that allows them to end their runs only semi-winded and not gasping for air. This is an ideal state for both muscle building and fat burning but it does take some practice to get all the factors just right. So, if you just starting out, keep your workouts simple and get to where you can do them for a good period of time and you will quickly see the difference in your waistline. Slow and steady does win in the race for weight loss.

Seven Crucial Steps for Long Term Weight Loss by John Tiniakos
... Exercise for Weight Loss Maintenance Once you reach a desirable body weight, you can switch your exercise routine to weight loss maintenance mode. That means you can reduce the frequency of your workouts to 3-4 times a week. The duration and the intensity should remain the same - 60 minutes at a comfortably vigorous level. You will notice as you reach higher levels of fitness, exercise intensity must be turned up a notch to keep the workout challenging and also to burn more calories.

Is Zone Diet a Fad? by Lulia Pascanu
... It promises massive weight loss (1 - 2 lbs per week) Dr. Barry Sears is careful when he declares a standard weight loss on Zone diet. He considers that anything between 1 to 1,5 lbs per week is satisfactory. "It will be impossible to lose more than one to one point five pounds of fat per week. Anything over that is loss of retained water", says Sears himself on his daily "Ask Dr. Sears" column at DrSears.com. FAD. 2. It does not suggest you that you consult with a registered dietician or ...

Fattening Foods: Not So Fattening After All? by Nathan Latvitis
... Udo Erasmus, author of one of the most popular books ever about fat, “Fats the Heal, Fats that Kill”, writes in his book, “At levels above 12 to 15% of total calories, healthy fats increase the rate of metabolic reactions in the body and the increased rate burns off more fat into carbon dioxide, water, and energy (heat), resulting in fat burn off and loss of excess weight.” In this article we will discuss what exactly these healthy fats are, where to get them from, easy ways to add them ...

Easy and Delicious Menu Planning - Top 10 Free Web Sites by Kathy Ferneau
... Freebies include: Sign up for a free, full-color glossy magazine sent to your home Recipe Box to store your own recipes Make your own Meal and Fitness Plan Logs and journals for tracking exercise and weight loss Food calculators for carbohydrates, calcium, body mass index The parent company for many other brands, including Oscar Mayer, Minute Rice, and Jell-O, Kraft lists those brands here: Each brand links to its own web site with recipes and cooking tips.

Previous 1 2 3 4