Water Wise by Michelle Hancock
... Recognize the SignsBy the time you’re thirsty, you are already dehydrated and have lost at least two cups of your total body composition. Guzzle greatly–in fact, drink beyond your thirst because the thirst mechanism shuts off before your body’s needs are filled. Other signs of dehydration include lightheadedness, fatigue, dry lips and tongue, headache, muscle cramps, nausea, and darker-than-normal urine. Is that water bottle packed then?

Coffee May Reduce Post-Workout Pain by Alan Rosca
... The study showed that moderate amounts of caffeine, such as two cups of coffee, may help with the muscle pains felt after the workout by reducing them up to fifty percent. The findings may be important for the people who are most affected by muscle pains, like those who just started an exercise program, said Victor Maridakis, a University of Georgia researcher. The study volunteers were not engaged in regular training and did not consume coffee regularly.

10 Easy Tips for Digging Out Your Desk Today by Eve Abbott
... Making Room on Your Desk Ditch those coffee cups of pens/pencils and use one desk caddy, which spins around for easy access. If you took all the basic tools that fit in the desk caddy and spread them on your desk it takes up two square feet. The desk caddy footprint only uses eight inches squared. If you like spreading out big projects, you can pick up the desk caddy, take it into another room, spread out your materials, and you've got an instant "office".

Make Money With No Investment - How To Make Little Money Into Big Money by Jack Reynolds
... Is there a coffee cup on your desk? Good, that can be a very simplistic example. Take the cup and look closely at it. What is its intrinsic worth? Pick it up and turn it in your hands. Look under it. Look for cracks in the enamel, look for faults in the value of this object. Find a magnifying glass and really go over the coffee cup. Give it a price. Name a figure in its current uncleaned condition, what is it worth? 30 cents? 10 cents? $1.10? What is its actual value.

Airport Delays by Josh Greenberger
... You now rack up enough cups to become an honorary citizen of Brazil, and wind up with enough caffeine in your system to revive a comatose patient just by breathing in his direction. Then comes the good news: sleeping on your suitcase at an El Paso airport is a lot safer than sleeping inside a vault in some New York neighborhoods. That's really great news. Next time you'll bring along your safe deposit box. You eventually take off again. This time you know your plane is headed in the right ...