Easy and Delicious Menu Planning - Top 10 Free Web Sites by Kathy Ferneau
... Try out their own diet plan,"Soup for Life," a 1,200 calorie per day plan with 30 days of breakfast, lunch, dinner, and snacks, provided in a downloadable PDF file.
Click on the Hersheys Kitchen link. Find baking tips, recipes and recipe box, a grocery list builder, monthly recipe newsletter, games, crafts, sweepstakes. Need a quick, no-calorie chocolate fix? Check out the opening screen at their site.
Click on recipes. General Mills includes Betty Crocker, Pillsbury, and Bisquick.
Is Zone Diet a Fad? by Lulia Pascanu
... It harshly limitates the daily calorie intake Some dieticians claim that the Zone diet limits the daily calorie intake to somewhere around 800. I used the calculator at DrSears.com to check this (I am a 100 pound woman by the way) and my daily calorie intake resulted around 1100 kcal. I'm not pleased with it, as I don't plan to spend my days in permanent hibernation, or lose any of my precious, hard-gained pounds FAD. 7. It contradicts what most trusted health profesionals say The Zone ...
How Can I Get Some Good Weight Loss Help? by Dr. Alan Jenks
... You might require tools such as BMI calculator, Nutrition calculator, and Calorie Calculator. These tools help you to track your progress in weight loss when you are using a rapid weight loss program. You can find these tools at websites like Nutrition facts, articles, and tips on weight loss are also available at these websites. Whether you are looking for information, the proper tools or just a place to start. Using the Internet to do your research on losing weight can be very beneficial.
Gesta - The "One Weekend" Diet by Alan Rosca
... to absorb the liquids so you need to rest as much as possible. The menu from the first day is the same for lunch and morning. For dinner, eat seven ounces of boiled fish and a bowl of vegetables. Before bedtime, eat a yogurt with a teaspoon of honey. To read the rest of this article, go to ProjectWeightLoss.com an online weight loss community featuring calorie counter, carbs counter, BMI calculator, diet planner, workout planner and nutritional information. (c) ProjectWeightLoss.com 2007.