Weight Loss One Step at a Time by Kory Doszpoly
... Everything is fresh and made right there. And finally, I monitor my progress using the online software I wrote that utilizes genuine nutritional data from Subway® making calorie counting a no-brainer. It tracks 16 different pieces of nutritional information ranging from calories to vitamins. I just plug in the sandwich into the calculator, click “save” and the data is stored in the database. Color charts help me keep track of whether or not I am getting closer to my goals.