Buying Low Fat Foods by Glen D. Williams
... As an added benefit, because fats have twice the calories as proteins and carbohydrates, reducing the fats in our diets is a great way to lose weight without dieting. We just have to take a few simple steps to get started. Not Buying Low Fat Claims: The first simple step to buy low fat foods is to ignore the health claims on packages in the supermarket. Ever seen the claim, "all natural?" This is often used to get you to think you're buying healthy food.
On-line Weight Watchers Diet Helper for Personal Digital Assistants (PDAs) and Mobile Phones by Laura Ciocan
... The application is a carbohydrate counter to help dieters track the carbohydrate contents of foods, as well as their own daily carb intake. The application is a further step within the firm's marketing policy of finding new market segments for the product -- the Atkins diet -- by diversifying the means of popularizing it. In this way it also diversifies the target audience. An Atkins diet DVD was put on the market and sold during the 2004-2005 holiday season.
Calorie Counting Done the Right Way = Weight Loss? Absolutely! by Erik Pijcke
... We dieters have all been in a starving situation when dieting and our mind reasons very quickly why that extra piece of pie is not going to hurt us. We take it, forget about it and then wonder next day why we didnít lose weight. For most of us dieting is a constant battle between emotion and reason and when hungry, reason is out of the window and emotion just wins. We do not see the immediate effects of our behavior and therefore our brain is fooled into thinking that everything is all right.
Dump All That Fat You're Lugging Around! by Mike Cuggy
... thereís a fatcalculator; a carbohydrate calculator; a fiber calculator; a heart rate calculator and a Waist/Hip Ratio calculator. You avoid reading about personal fitness because you know you're far from fit and you'd rather not think about it thank you. You know all about Weight Watchers, eDiets, Atkins, and South Beach Diets. You've got books on the GI, low fat, low carb and blood type diets. And still youíre enormous! Hang on a minute. I think youíre missing a trick here somewhere, donít ...
Log On For Health - Creating an Online Health Resource by Madison Lockwood
... For example, a health website may include: facts about prescription drugsdetails about specific surgeries and treatment optionsa list of medical specialists and health care facilities in your area"Ask the Expert" columnsinformation about clinical trials of the past and presentlinks to popular health-related articlesinteractive tools such as calorie counters; body mass calculators, quizzesforums, chat rooms, and message boards covering a wide range of topics When it comes to your health or ...
The "Emergency" Diet by Alan Rosca
... or two slices of bread, and two glasses of water. A slice of bread along with a small and fat-free yogurt is indicated for a snack. Dinner consists of one glass of water and two portions of rice with vegetables. A small cup of ice cream is allowed. To read the rest of this article, go to ProjectWeightLoss.com an online weight loss community featuring calorie counter, carbs counter, BMI calculator, diet planner, workout planner and nutritional information. (c) ProjectWeightLoss.com 2007.
Eating Disorders and the Internet by Dr. Angela Lewis
... Food and Beverage Hints: Glycemic counters, calorie counters, lists of foods that are of negative calorie value, recipes for drinks and foods. In fact, all the things you can buy in the average womenís or girlsí magazine at your local newsagent. A Recovery Room: a discussion forum specifically for recovering eating disorder sufferers. I only found this on a handful of sites. The more militant Pro-Ana websites would typically contain some of these additional attributes:Tips and Tricks: ...
Lose Weight Fast With The Red Tea Diet by Alan Rosca
... The red tea also interfere with iron absorption so the body`s capacity to absorb iron is limited. The red tea diet should not be followed by pregnant women, children, people who are under medical treatment, or suffer from ulcer, insomnia, or anemia. To read the rest of this article, go to ProjectWeightLoss.com an online weight loss community featuring calorie counter, carbs counter, BMI calculator, diet planner, workout planner and nutritional information. (c) ProjectWeightLoss.com 2007.