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Monday, February 19, 2018
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Insulin Pumps - Get Better Control, Get Your Life Back! by Dan Morgan
... If you are new to the world of Insulin Pumps, here are some key points to think about: Choose a pump that allows you to set up different basal levels. For instance at night time, if you are sick or exercising. This is an important feature to help you live a full life. Pumps that use a standard "Luer Lock" infusion sets are better. This means cheaper consumables. Alerts to remind you to check your blood glucose level make life easier. Check what batteries it takes, standard AA or AAAs are ...

What's Wrong With Dr. Phil's Food Plan? by Dale Reynolds
... Phil doesnít provide different plans based on your starting weight and activity level, and he is against counting calories (or exchanges or Points.) But without knowing your approximate AMR and calculating the calories (or exchanges or Points) in a food plan, itís impossible to know how much food to eat to start out. And without recalculating your AMR as you lose and adjusting your food plan accordingly, itís difficult to keep losing weight at the proper rate.

Seven Crucial Steps for Long Term Weight Loss by John Tiniakos
... Another important benefit of not skipping meals is that your blood sugar level is more stable, which keeps insulin in check Ė reducing unnecessary fat storage and ensuring that you have adequate energy levels required to perform your daily tasks with less physical and psychological stress. 5. Water It was thought that drinking plenty of water throughout the day was a crucial part of a good weight loss strategy; the theory was that an adequate amount of water Ė 8 eight-ounce glasses per day ...

Evaluating Fertility by Mel Ng
... And therefore, if you record your basal body temperature on a chart on the onset of menstruation and note the temperature fluctuations throughout the period of the menstrual cycle, you can get a fair assessment of the timing of your ovulation. A rise of about 0.5 degrees in temperature on or about fourteen days in the cycle would suggest that ovulation has occurred. Blood tests to determine ovulation are expensive and inconvenient. You can, however, opt for the ovulation predictor kits that ...

The Diet Demons by Deborah Caruana
... After you determine your BMR, you must factor in your activity level. Basically you burn 100 -300 calories for every hour of exercise (depending on intesity). The more lean muscle tissue you have the higher your BMR, which could be up to a 15% faster. Restrictive, low calorie dieting can cause your BMR to drop by as much as 20%. People living in tropical or very cold environments generally have BMR's 5-20% higher than those living in more temperate climates.

A Teen Pregnancy Can be a Crisis by Valerie Giles
... A pregnancy web site can reveal first month symptom of pregnancy, earliest possible sign of pregnancy and very early sign of pregnancy with the top ten pregnancy signs being: basal body temperature remaining high, missed period, frequent urination, food aversions, sensitivity to odors, nausea (feeling like you donít want to eat or keep any food down) and vomiting, implantation bleeding (easily mistaken for a regular period) or cramping, tender swollen breasts, fatigue (waking up ...