Forget All About That Calorie Counting Crap And Learn How To Lose Some Weight! by Gordon Black
... In fact if we avoided pretty much ALL the processed foods, you wouldn’t be far off a very good start to an effective diet plan that would yield lasting results. But, and here’s the bad news, you have to put in some exercise. It can be any activity that gets your body moving and your system turning over, but you have to do something more than just watch what you eat. So find something you will probably like doing because you want to feel inclined to do it more and more, not dread, or have to ...
Purchasing A Power Supply Unit For Your Computer by Jason Busch
... One thing is certain, if you want to avoid future troubleshooting of your PSU, PCP&C are the people you should get to know. They publish their 50°C temperature specifications on every PSU and are not hiding behind the withholding of such information. Changes Are NeededI will say for the record we need the latest ATX specifications to be more strict on testing conditions. Currently, the testing conditions can be anywhere from 10°C (50°F) to 50°C (122°F).
Is A Premium Dog Food Really That Much Better For Your Dog? by Carolyn Schweitzer
... Aside from portion size and calorie content, one way to avoid an overweight dog is to resist giving him table scraps. Most human food isn't good for your dog. How Much to Feed How's your dog's weight? You should be able to feel your dog's backbone and ribs with light finger pressure, but not actually see them. If you have to "dig" to find them, your dog is overweight and if you can actually see her ribs, she's underweight. If you're not sure how much to feed, you'll love the interactive ...
Reduce, Reuse, Recycle – An Easy Household Guide ~ Book Review by Lillian Brummet
... One of the first things Nicky discusses is the importance of refusing to purchase over-packaged items – in fact he states it is the main focus of the book, and it does briefly discusses avoiding disposables, things that cannot be recycled and those that are made from all virgin materials. Whereas the book seems to concentrate on how to reuse or recycle existing trash, it also comments on seeing the reuse, repair or recycle potential for products we are considering buying.
Create More Energy in Your Life by Brook Noel
... The great thing about productive energy is you don't have to prepare or spend a lot of time thinking about it. Often we over-think and would be much better off following the Nike slogan. Push yourself over inaction and you'll discover that productive energy is ready and waiting for you whenever you need it. Put it into Practice: Read through these four tips and "star" which seems to speak to you the most as a way to increase your Production Energy.
Fattening Foods: Not So Fattening After All? by Nathan Latvitis
... This makes it easy for your body to store consumed fat as fat (adipose tissue), but you must take into consideration that storing fat (consumed) as fat (adipose tissue) is not the only thing your body does with fat (consumed). -The Optimal Levels of Fat You’re going to want to eat part of your calories from fat to get their many benefits, but not go too high. Like anything else in the world of nutrition and fitness, there are many opinions on what the optimal levels of fat in the diet are.
Eating Disorders and the Internet by Dr. Angela Lewis
... This section will also contain tips for ways of avoiding eating and not getting caught (e.g. get up early and rinse cereal and milk around in a bowl and leave in the sink so your parents think you ate before them). Thinspiration does exactly what the name implies: inspire readers to be thin, achieving this through pictures of unhealthily skinny models and movie stars. Favourites are pictures of young celebrity role models, including teen stars Lindsay Lohan, Mischa Barton and Nicole Ritchie.