Why Goal Setting Is Important For Weight Loss by Glenn Freiboth
... There should be 2 basic weight loss goals: 1) Initial goal (short term) 2) Long Term goal (approximately 1 year from now) Both of these goals should be realistic and practical for you to achieve. * Initial Goal – 10% Weight Loss Achieving the initial goal will allow you to start enjoying the health benefits of weight loss immediately. For an initial weight loss goal, many health experts suggest 10% of your current body weight. Current weight x 10% = initial goal for losing weight.
Goal Setting for Weight Loss by Chyna Dolores
... There are several short and long term goals you can use: * Your ultimate long-term goal * Three month goals * Weekly goals * Daily goals * Beating your personal bestLong-Term Goal: This is your Ultimate Goal. What do you ultimately what to achieve? Don’t listen to anyone who says you cannot do it. If you have the desire and willingness to work for it, then you can achieve it. Three Month Goal: This is an important goal if you have a lot of work to do or would like to challenge ...
Setting Investment Goals by Sarah Freeland
... To investigate these products you can review their performance history, you can talk to the company that offers the product, and you can read through the product’s promotional material. The final step in setting investment goals is to talk to an investment professional. They will be able to tell you what investment products are best for achieving your investment goals. They will also be able to tell you how viable the investment products you have selected are.
Setting Achievable Goals by Marco Richter
... You cannot achieve your goals, if you don´t even know, what your goals are. Those who have set goals, sometimes realize, that those goals are too far away from reality, making it impossible to reach them. No wonder, most of them are getting somewhat frustrated and as time goes by, they also tend to stop heading for their goals. Do you think, these people would ever achieve whatever they wanted to achieve? No question, that they won´t. Imagine, you have setup your new business and you want ...
Achieving an Ambidextrous Mindset by C. Bailey-Lloyd
... No, perhaps we don't all use both hands to achieve these tasks, but we are using both brain hemispheres to accomplish our deadlines and goals. Some of us may have heard that we're 'right-brained' or maybe we lean more toward the 'left-brain.' Funny as these terms may seem, they are inherently one in the same. Though we may possess and exhibit more qualities from one side of the brain opposed to the other, we are still integrating both hemispheres in daily applications.
Only 10,000 Steps a Day Will Help You Lose Weight by Joey Dweck
... Having a pre-planned route will help you to view the task of walking 10,000 in a more manageable light. You will be able to measure your progress along your day and have a system for achieving your goals. Because taking the same path everyday may become tedious, plan two or three routes. Plan a long route for days when you have a plethora of energy, a short route for days when you are tired, and a mid-length route for days when you are energized but busy.
What Does A Free Weight Loss Program Have To Offer by Douglas Taylor
... Today there are many places on the net that can provide you with a great collection of free weight loss resources that will help you in achieving your goals. There are so many web sites to check out you could waste a lot of your time trying to decide which sites will really help you out with your weight loss goals. But in order for you to be successful you need to find the best free weight loss plan that will best suit your needs. Many of the better free weight loss plans will provide you ...
Six Sigma Training - Why and How by Gary Preston
... As such Six Sigma is seen as the ultimate goal in achieving almost immaculate processes through continual improvement. Six Sigma achieves this by implementing a disciplined, data driven methodology for eliminating defects in any process, from the manufacture of a product to after sale customer service. It focuses on process improvement and variation reduction through the application of Six Sigma improvement projects using the following two Six Sigma sub-methodologies:The Six Sigma DMAIC ...